With the warm weather here, many people will be looking to get that "beach" ready body. Do you really need to join a gym to get yourself whipped into shape? Not in my opinion. I've decided at this point not to join a gym, but instead use what is around me that is free or that I already own. Netflix has some great work-out videos that you can stream instantly to an electronic device. If work-out videos are not your thing, head to your nearest park or beach with your favorite music in hand and take a nice walk or run. Get creative, parks that have swings and slides normally have a chin up bar for the kiddies, why can't it be for the adults as well. Hopping on a swing for ten minutes could give your legs a nice workout too.
Be creative and do something. Your body will thank you.
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